Avocado Toast

Creamy avocado spread on a slice of warm toasted bread. Quick and simple, yet delicious!

Who doesn’t love avocado? It tastes amazing and has great health benefits. Avocados have a high nutrient value (Vitamin B5, B6, C, E, K, Folate, Potassium). Avocados are also good for your heart and contains monosaturated fatty acids which is associated with reducing inflammation. They are a great source of fiber, loaded with powerful antioxidants that are important for eye health, may aid in weight loss.

Servings: 1

Prep Time: 5 Minutes

Ingredients

• ½ avocado (mashed)
•  salt (to taste)
• 1 slice whole grain bread (toasted) 

Instructions

1. Season avocado with salt.
2. Spread avocado on toasted bread.

Enjoy!